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PRODID:-//The Bright Spot | YMCA Greater Toronto - ECPv6.1.2.2//NONSGML v1.0//EN
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X-ORIGINAL-URL:https://57p.a99.mywebsitetransfer.com
X-WR-CALDESC:Events for The Bright Spot | YMCA Greater Toronto
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TZID:UTC
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DTSTART:20230101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20230831T130000
DTEND;TZID=UTC:20230831T140000
DTSTAMP:20260411T085259
CREATED:20220512T151803Z
LAST-MODIFIED:20230707T204552Z
UID:10002712-1693486800-1693490400@57p.a99.mywebsitetransfer.com
SUMMARY:Book Club
DESCRIPTION:Calling all lit fans\, the virtual Book Club is here! Every week\, members of our book club will get together to discuss a book we have all read. We’ll talk about themes\, our likes and dislikes\, and impressions. The Virtual Book Club can be done from the comfort and safety of your own home\, and is an excellent way for us to build social connection through our shared love of reading! Join in for one or all of the events.
URL:https://57p.a99.mywebsitetransfer.com/zoom-meetings/book-club-2023-08-31/
CATEGORIES:Educational
ATTACH;FMTTYPE=image/jpeg:https://57p.a99.mywebsitetransfer.com/wp-content/uploads/2022/05/1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230831T110000
DTEND;TZID=UTC:20230831T113000
DTSTAMP:20260411T085259
CREATED:20220523T165128Z
LAST-MODIFIED:20230622T180308Z
UID:10002219-1693479600-1693481400@57p.a99.mywebsitetransfer.com
SUMMARY:Fitness Classes
DESCRIPTION:Join us every weekday for a 30-minute class designed to help you stay active and have fun. These low-impact exercise classes will help you build strength and stability from your living room (or kitchen\, or bedroom…you get the idea). For the chair classes\, you can use a sturdy chair for help if you want to hold onto something for balance\, or if you’d rather\, do the whole class sitting down.
URL:https://57p.a99.mywebsitetransfer.com/zoom-meetings/fitness-classes/2023-08-31/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://57p.a99.mywebsitetransfer.com/wp-content/uploads/2022/04/Balance-Alt-660x440-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230831T100000
DTEND;TZID=UTC:20230831T103000
DTSTAMP:20260411T085259
CREATED:20220512T154224Z
LAST-MODIFIED:20230707T205500Z
UID:10002711-1693476000-1693477800@57p.a99.mywebsitetransfer.com
SUMMARY:Mindfulness Meditation
DESCRIPTION:In this meet-up\, you’ll learn mindfulness techniques and a short practice with a supportive community. You will be able to ask questions and get some tips on establishing a routine of your own.
URL:https://57p.a99.mywebsitetransfer.com/zoom-meetings/mindfulness-2023-08-31/
CATEGORIES:Personal Wellness
ATTACH;FMTTYPE=image/jpeg:https://57p.a99.mywebsitetransfer.com/wp-content/uploads/2022/05/2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230830T110000
DTEND;TZID=UTC:20230830T113000
DTSTAMP:20260411T085259
CREATED:20220523T165128Z
LAST-MODIFIED:20230622T180308Z
UID:10002218-1693393200-1693395000@57p.a99.mywebsitetransfer.com
SUMMARY:Fitness Classes
DESCRIPTION:Join us every weekday for a 30-minute class designed to help you stay active and have fun. These low-impact exercise classes will help you build strength and stability from your living room (or kitchen\, or bedroom…you get the idea). For the chair classes\, you can use a sturdy chair for help if you want to hold onto something for balance\, or if you’d rather\, do the whole class sitting down.
URL:https://57p.a99.mywebsitetransfer.com/zoom-meetings/fitness-classes/2023-08-30/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://57p.a99.mywebsitetransfer.com/wp-content/uploads/2022/04/Balance-Alt-660x440-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230830T100000
DTEND;TZID=UTC:20230830T103000
DTSTAMP:20260411T085259
CREATED:20220512T154224Z
LAST-MODIFIED:20230622T180621Z
UID:10001623-1693389600-1693391400@57p.a99.mywebsitetransfer.com
SUMMARY:Mindfulness Meditation
DESCRIPTION:In this meet-up\, you’ll learn mindfulness techniques and a short practice with a supportive community. You will be able to ask questions and get some tips on establishing a routine of your own.
URL:https://57p.a99.mywebsitetransfer.com/zoom-meetings/mindfulness/2023-08-30/
CATEGORIES:Personal Wellness
ATTACH;FMTTYPE=image/jpeg:https://57p.a99.mywebsitetransfer.com/wp-content/uploads/2022/05/2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230829T110000
DTEND;TZID=UTC:20230829T113000
DTSTAMP:20260411T085259
CREATED:20220523T165128Z
LAST-MODIFIED:20230622T180308Z
UID:10002217-1693306800-1693308600@57p.a99.mywebsitetransfer.com
SUMMARY:Fitness Classes
DESCRIPTION:Join us every weekday for a 30-minute class designed to help you stay active and have fun. These low-impact exercise classes will help you build strength and stability from your living room (or kitchen\, or bedroom…you get the idea). For the chair classes\, you can use a sturdy chair for help if you want to hold onto something for balance\, or if you’d rather\, do the whole class sitting down.
URL:https://57p.a99.mywebsitetransfer.com/zoom-meetings/fitness-classes/2023-08-29/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://57p.a99.mywebsitetransfer.com/wp-content/uploads/2022/04/Balance-Alt-660x440-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230829T100000
DTEND;TZID=UTC:20230829T103000
DTSTAMP:20260411T085259
CREATED:20220512T154224Z
LAST-MODIFIED:20230622T180621Z
UID:10001622-1693303200-1693305000@57p.a99.mywebsitetransfer.com
SUMMARY:Mindfulness Meditation
DESCRIPTION:In this meet-up\, you’ll learn mindfulness techniques and a short practice with a supportive community. You will be able to ask questions and get some tips on establishing a routine of your own.
URL:https://57p.a99.mywebsitetransfer.com/zoom-meetings/mindfulness/2023-08-29/
CATEGORIES:Personal Wellness
ATTACH;FMTTYPE=image/jpeg:https://57p.a99.mywebsitetransfer.com/wp-content/uploads/2022/05/2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230828T110000
DTEND;TZID=UTC:20230828T113000
DTSTAMP:20260411T085259
CREATED:20220523T165128Z
LAST-MODIFIED:20230622T180308Z
UID:10002216-1693220400-1693222200@57p.a99.mywebsitetransfer.com
SUMMARY:Fitness Classes
DESCRIPTION:Join us every weekday for a 30-minute class designed to help you stay active and have fun. These low-impact exercise classes will help you build strength and stability from your living room (or kitchen\, or bedroom…you get the idea). For the chair classes\, you can use a sturdy chair for help if you want to hold onto something for balance\, or if you’d rather\, do the whole class sitting down.
URL:https://57p.a99.mywebsitetransfer.com/zoom-meetings/fitness-classes/2023-08-28/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://57p.a99.mywebsitetransfer.com/wp-content/uploads/2022/04/Balance-Alt-660x440-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230825T110000
DTEND;TZID=UTC:20230825T113000
DTSTAMP:20260411T085259
CREATED:20220523T165128Z
LAST-MODIFIED:20230622T180308Z
UID:10002215-1692961200-1692963000@57p.a99.mywebsitetransfer.com
SUMMARY:Fitness Classes
DESCRIPTION:Join us every weekday for a 30-minute class designed to help you stay active and have fun. These low-impact exercise classes will help you build strength and stability from your living room (or kitchen\, or bedroom…you get the idea). For the chair classes\, you can use a sturdy chair for help if you want to hold onto something for balance\, or if you’d rather\, do the whole class sitting down.
URL:https://57p.a99.mywebsitetransfer.com/zoom-meetings/fitness-classes/2023-08-25/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://57p.a99.mywebsitetransfer.com/wp-content/uploads/2022/04/Balance-Alt-660x440-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230824T130000
DTEND;TZID=UTC:20230824T140000
DTSTAMP:20260411T085259
CREATED:20220512T151803Z
LAST-MODIFIED:20230622T182539Z
UID:10001423-1692882000-1692885600@57p.a99.mywebsitetransfer.com
SUMMARY:Book Club
DESCRIPTION:Calling all lit fans\, the virtual Book Club is here! Every week\, members of our book club will get together to discuss a book we have all read. We’ll talk about themes\, our likes and dislikes\, and impressions. The Virtual Book Club can be done from the comfort and safety of your own home\, and is an excellent way for us to build social connection through our shared love of reading! Join in for one or all of the events.
URL:https://57p.a99.mywebsitetransfer.com/zoom-meetings/book-club/2023-08-24/
CATEGORIES:Educational
ATTACH;FMTTYPE=image/jpeg:https://57p.a99.mywebsitetransfer.com/wp-content/uploads/2022/05/1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230824T110000
DTEND;TZID=UTC:20230824T113000
DTSTAMP:20260411T085259
CREATED:20220523T165128Z
LAST-MODIFIED:20230622T180308Z
UID:10002214-1692874800-1692876600@57p.a99.mywebsitetransfer.com
SUMMARY:Fitness Classes
DESCRIPTION:Join us every weekday for a 30-minute class designed to help you stay active and have fun. These low-impact exercise classes will help you build strength and stability from your living room (or kitchen\, or bedroom…you get the idea). For the chair classes\, you can use a sturdy chair for help if you want to hold onto something for balance\, or if you’d rather\, do the whole class sitting down.
URL:https://57p.a99.mywebsitetransfer.com/zoom-meetings/fitness-classes/2023-08-24/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://57p.a99.mywebsitetransfer.com/wp-content/uploads/2022/04/Balance-Alt-660x440-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230824T100000
DTEND;TZID=UTC:20230824T103000
DTSTAMP:20260411T085259
CREATED:20220512T154224Z
LAST-MODIFIED:20230622T180621Z
UID:10001621-1692871200-1692873000@57p.a99.mywebsitetransfer.com
SUMMARY:Mindfulness Meditation
DESCRIPTION:In this meet-up\, you’ll learn mindfulness techniques and a short practice with a supportive community. You will be able to ask questions and get some tips on establishing a routine of your own.
URL:https://57p.a99.mywebsitetransfer.com/zoom-meetings/mindfulness/2023-08-24/
CATEGORIES:Personal Wellness
ATTACH;FMTTYPE=image/jpeg:https://57p.a99.mywebsitetransfer.com/wp-content/uploads/2022/05/2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230823T150000
DTEND;TZID=UTC:20230823T154500
DTSTAMP:20260411T085259
CREATED:20220512T175851Z
LAST-MODIFIED:20230531T184201Z
UID:10001693-1692802800-1692805500@57p.a99.mywebsitetransfer.com
SUMMARY:Bright at Home
DESCRIPTION:Monthly Gardening Chat! Last Wednesday of the month
URL:https://57p.a99.mywebsitetransfer.com/zoom-meetings/bright-at-home/2023-08-23/
CATEGORIES:Educational
ATTACH;FMTTYPE=image/jpeg:https://57p.a99.mywebsitetransfer.com/wp-content/uploads/2022/05/6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230823T110000
DTEND;TZID=UTC:20230823T113000
DTSTAMP:20260411T085259
CREATED:20220523T165128Z
LAST-MODIFIED:20230622T180308Z
UID:10002213-1692788400-1692790200@57p.a99.mywebsitetransfer.com
SUMMARY:Fitness Classes
DESCRIPTION:Join us every weekday for a 30-minute class designed to help you stay active and have fun. These low-impact exercise classes will help you build strength and stability from your living room (or kitchen\, or bedroom…you get the idea). For the chair classes\, you can use a sturdy chair for help if you want to hold onto something for balance\, or if you’d rather\, do the whole class sitting down.
URL:https://57p.a99.mywebsitetransfer.com/zoom-meetings/fitness-classes/2023-08-23/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://57p.a99.mywebsitetransfer.com/wp-content/uploads/2022/04/Balance-Alt-660x440-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230823T100000
DTEND;TZID=UTC:20230823T103000
DTSTAMP:20260411T085259
CREATED:20220512T154224Z
LAST-MODIFIED:20230622T180621Z
UID:10001620-1692784800-1692786600@57p.a99.mywebsitetransfer.com
SUMMARY:Mindfulness Meditation
DESCRIPTION:In this meet-up\, you’ll learn mindfulness techniques and a short practice with a supportive community. You will be able to ask questions and get some tips on establishing a routine of your own.
URL:https://57p.a99.mywebsitetransfer.com/zoom-meetings/mindfulness/2023-08-23/
CATEGORIES:Personal Wellness
ATTACH;FMTTYPE=image/jpeg:https://57p.a99.mywebsitetransfer.com/wp-content/uploads/2022/05/2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230822T110000
DTEND;TZID=UTC:20230822T113000
DTSTAMP:20260411T085259
CREATED:20220523T165128Z
LAST-MODIFIED:20230622T180308Z
UID:10002212-1692702000-1692703800@57p.a99.mywebsitetransfer.com
SUMMARY:Fitness Classes
DESCRIPTION:Join us every weekday for a 30-minute class designed to help you stay active and have fun. These low-impact exercise classes will help you build strength and stability from your living room (or kitchen\, or bedroom…you get the idea). For the chair classes\, you can use a sturdy chair for help if you want to hold onto something for balance\, or if you’d rather\, do the whole class sitting down.
URL:https://57p.a99.mywebsitetransfer.com/zoom-meetings/fitness-classes/2023-08-22/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://57p.a99.mywebsitetransfer.com/wp-content/uploads/2022/04/Balance-Alt-660x440-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230822T100000
DTEND;TZID=UTC:20230822T103000
DTSTAMP:20260411T085259
CREATED:20220512T154224Z
LAST-MODIFIED:20230622T180621Z
UID:10001619-1692698400-1692700200@57p.a99.mywebsitetransfer.com
SUMMARY:Mindfulness Meditation
DESCRIPTION:In this meet-up\, you’ll learn mindfulness techniques and a short practice with a supportive community. You will be able to ask questions and get some tips on establishing a routine of your own.
URL:https://57p.a99.mywebsitetransfer.com/zoom-meetings/mindfulness/2023-08-22/
CATEGORIES:Personal Wellness
ATTACH;FMTTYPE=image/jpeg:https://57p.a99.mywebsitetransfer.com/wp-content/uploads/2022/05/2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230821T110000
DTEND;TZID=UTC:20230821T113000
DTSTAMP:20260411T085259
CREATED:20220523T165128Z
LAST-MODIFIED:20230622T180308Z
UID:10002211-1692615600-1692617400@57p.a99.mywebsitetransfer.com
SUMMARY:Fitness Classes
DESCRIPTION:Join us every weekday for a 30-minute class designed to help you stay active and have fun. These low-impact exercise classes will help you build strength and stability from your living room (or kitchen\, or bedroom…you get the idea). For the chair classes\, you can use a sturdy chair for help if you want to hold onto something for balance\, or if you’d rather\, do the whole class sitting down.
URL:https://57p.a99.mywebsitetransfer.com/zoom-meetings/fitness-classes/2023-08-21/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://57p.a99.mywebsitetransfer.com/wp-content/uploads/2022/04/Balance-Alt-660x440-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230818T110000
DTEND;TZID=UTC:20230818T113000
DTSTAMP:20260411T085259
CREATED:20220523T165128Z
LAST-MODIFIED:20230622T180308Z
UID:10002210-1692356400-1692358200@57p.a99.mywebsitetransfer.com
SUMMARY:Fitness Classes
DESCRIPTION:Join us every weekday for a 30-minute class designed to help you stay active and have fun. These low-impact exercise classes will help you build strength and stability from your living room (or kitchen\, or bedroom…you get the idea). For the chair classes\, you can use a sturdy chair for help if you want to hold onto something for balance\, or if you’d rather\, do the whole class sitting down.
URL:https://57p.a99.mywebsitetransfer.com/zoom-meetings/fitness-classes/2023-08-18/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://57p.a99.mywebsitetransfer.com/wp-content/uploads/2022/04/Balance-Alt-660x440-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230817T130000
DTEND;TZID=UTC:20230817T140000
DTSTAMP:20260411T085259
CREATED:20220512T151803Z
LAST-MODIFIED:20230622T182539Z
UID:10001422-1692277200-1692280800@57p.a99.mywebsitetransfer.com
SUMMARY:Book Club
DESCRIPTION:Calling all lit fans\, the virtual Book Club is here! Every week\, members of our book club will get together to discuss a book we have all read. We’ll talk about themes\, our likes and dislikes\, and impressions. The Virtual Book Club can be done from the comfort and safety of your own home\, and is an excellent way for us to build social connection through our shared love of reading! Join in for one or all of the events.
URL:https://57p.a99.mywebsitetransfer.com/zoom-meetings/book-club/2023-08-17/
CATEGORIES:Educational
ATTACH;FMTTYPE=image/jpeg:https://57p.a99.mywebsitetransfer.com/wp-content/uploads/2022/05/1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230817T110000
DTEND;TZID=UTC:20230817T113000
DTSTAMP:20260411T085259
CREATED:20220523T165128Z
LAST-MODIFIED:20230622T180308Z
UID:10002209-1692270000-1692271800@57p.a99.mywebsitetransfer.com
SUMMARY:Fitness Classes
DESCRIPTION:Join us every weekday for a 30-minute class designed to help you stay active and have fun. These low-impact exercise classes will help you build strength and stability from your living room (or kitchen\, or bedroom…you get the idea). For the chair classes\, you can use a sturdy chair for help if you want to hold onto something for balance\, or if you’d rather\, do the whole class sitting down.
URL:https://57p.a99.mywebsitetransfer.com/zoom-meetings/fitness-classes/2023-08-17/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://57p.a99.mywebsitetransfer.com/wp-content/uploads/2022/04/Balance-Alt-660x440-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230817T100000
DTEND;TZID=UTC:20230817T103000
DTSTAMP:20260411T085259
CREATED:20220512T154224Z
LAST-MODIFIED:20230622T180621Z
UID:10001618-1692266400-1692268200@57p.a99.mywebsitetransfer.com
SUMMARY:Mindfulness Meditation
DESCRIPTION:In this meet-up\, you’ll learn mindfulness techniques and a short practice with a supportive community. You will be able to ask questions and get some tips on establishing a routine of your own.
URL:https://57p.a99.mywebsitetransfer.com/zoom-meetings/mindfulness/2023-08-17/
CATEGORIES:Personal Wellness
ATTACH;FMTTYPE=image/jpeg:https://57p.a99.mywebsitetransfer.com/wp-content/uploads/2022/05/2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230816T110000
DTEND;TZID=UTC:20230816T113000
DTSTAMP:20260411T085259
CREATED:20220523T165128Z
LAST-MODIFIED:20230622T180308Z
UID:10002208-1692183600-1692185400@57p.a99.mywebsitetransfer.com
SUMMARY:Fitness Classes
DESCRIPTION:Join us every weekday for a 30-minute class designed to help you stay active and have fun. These low-impact exercise classes will help you build strength and stability from your living room (or kitchen\, or bedroom…you get the idea). For the chair classes\, you can use a sturdy chair for help if you want to hold onto something for balance\, or if you’d rather\, do the whole class sitting down.
URL:https://57p.a99.mywebsitetransfer.com/zoom-meetings/fitness-classes/2023-08-16/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://57p.a99.mywebsitetransfer.com/wp-content/uploads/2022/04/Balance-Alt-660x440-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230816T100000
DTEND;TZID=UTC:20230816T103000
DTSTAMP:20260411T085259
CREATED:20220512T154224Z
LAST-MODIFIED:20230622T180621Z
UID:10001617-1692180000-1692181800@57p.a99.mywebsitetransfer.com
SUMMARY:Mindfulness Meditation
DESCRIPTION:In this meet-up\, you’ll learn mindfulness techniques and a short practice with a supportive community. You will be able to ask questions and get some tips on establishing a routine of your own.
URL:https://57p.a99.mywebsitetransfer.com/zoom-meetings/mindfulness/2023-08-16/
CATEGORIES:Personal Wellness
ATTACH;FMTTYPE=image/jpeg:https://57p.a99.mywebsitetransfer.com/wp-content/uploads/2022/05/2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230815T110000
DTEND;TZID=UTC:20230815T113000
DTSTAMP:20260411T085259
CREATED:20220523T165128Z
LAST-MODIFIED:20230622T180308Z
UID:10002207-1692097200-1692099000@57p.a99.mywebsitetransfer.com
SUMMARY:Fitness Classes
DESCRIPTION:Join us every weekday for a 30-minute class designed to help you stay active and have fun. These low-impact exercise classes will help you build strength and stability from your living room (or kitchen\, or bedroom…you get the idea). For the chair classes\, you can use a sturdy chair for help if you want to hold onto something for balance\, or if you’d rather\, do the whole class sitting down.
URL:https://57p.a99.mywebsitetransfer.com/zoom-meetings/fitness-classes/2023-08-15/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://57p.a99.mywebsitetransfer.com/wp-content/uploads/2022/04/Balance-Alt-660x440-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230815T100000
DTEND;TZID=UTC:20230815T103000
DTSTAMP:20260411T085259
CREATED:20220512T154224Z
LAST-MODIFIED:20230622T180621Z
UID:10001616-1692093600-1692095400@57p.a99.mywebsitetransfer.com
SUMMARY:Mindfulness Meditation
DESCRIPTION:In this meet-up\, you’ll learn mindfulness techniques and a short practice with a supportive community. You will be able to ask questions and get some tips on establishing a routine of your own.
URL:https://57p.a99.mywebsitetransfer.com/zoom-meetings/mindfulness/2023-08-15/
CATEGORIES:Personal Wellness
ATTACH;FMTTYPE=image/jpeg:https://57p.a99.mywebsitetransfer.com/wp-content/uploads/2022/05/2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230814T110000
DTEND;TZID=UTC:20230814T113000
DTSTAMP:20260411T085259
CREATED:20220523T165128Z
LAST-MODIFIED:20230622T180308Z
UID:10002206-1692010800-1692012600@57p.a99.mywebsitetransfer.com
SUMMARY:Fitness Classes
DESCRIPTION:Join us every weekday for a 30-minute class designed to help you stay active and have fun. These low-impact exercise classes will help you build strength and stability from your living room (or kitchen\, or bedroom…you get the idea). For the chair classes\, you can use a sturdy chair for help if you want to hold onto something for balance\, or if you’d rather\, do the whole class sitting down.
URL:https://57p.a99.mywebsitetransfer.com/zoom-meetings/fitness-classes/2023-08-14/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://57p.a99.mywebsitetransfer.com/wp-content/uploads/2022/04/Balance-Alt-660x440-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230811T110000
DTEND;TZID=UTC:20230811T113000
DTSTAMP:20260411T085259
CREATED:20220523T165128Z
LAST-MODIFIED:20230622T180308Z
UID:10002205-1691751600-1691753400@57p.a99.mywebsitetransfer.com
SUMMARY:Fitness Classes
DESCRIPTION:Join us every weekday for a 30-minute class designed to help you stay active and have fun. These low-impact exercise classes will help you build strength and stability from your living room (or kitchen\, or bedroom…you get the idea). For the chair classes\, you can use a sturdy chair for help if you want to hold onto something for balance\, or if you’d rather\, do the whole class sitting down.
URL:https://57p.a99.mywebsitetransfer.com/zoom-meetings/fitness-classes/2023-08-11/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://57p.a99.mywebsitetransfer.com/wp-content/uploads/2022/04/Balance-Alt-660x440-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230810T130000
DTEND;TZID=UTC:20230810T140000
DTSTAMP:20260411T085259
CREATED:20220512T151803Z
LAST-MODIFIED:20230622T182539Z
UID:10001421-1691672400-1691676000@57p.a99.mywebsitetransfer.com
SUMMARY:Book Club
DESCRIPTION:Calling all lit fans\, the virtual Book Club is here! Every week\, members of our book club will get together to discuss a book we have all read. We’ll talk about themes\, our likes and dislikes\, and impressions. The Virtual Book Club can be done from the comfort and safety of your own home\, and is an excellent way for us to build social connection through our shared love of reading! Join in for one or all of the events.
URL:https://57p.a99.mywebsitetransfer.com/zoom-meetings/book-club/2023-08-10/
CATEGORIES:Educational
ATTACH;FMTTYPE=image/jpeg:https://57p.a99.mywebsitetransfer.com/wp-content/uploads/2022/05/1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230810T110000
DTEND;TZID=UTC:20230810T113000
DTSTAMP:20260411T085259
CREATED:20220523T165128Z
LAST-MODIFIED:20230622T180308Z
UID:10002204-1691665200-1691667000@57p.a99.mywebsitetransfer.com
SUMMARY:Fitness Classes
DESCRIPTION:Join us every weekday for a 30-minute class designed to help you stay active and have fun. These low-impact exercise classes will help you build strength and stability from your living room (or kitchen\, or bedroom…you get the idea). For the chair classes\, you can use a sturdy chair for help if you want to hold onto something for balance\, or if you’d rather\, do the whole class sitting down.
URL:https://57p.a99.mywebsitetransfer.com/zoom-meetings/fitness-classes/2023-08-10/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://57p.a99.mywebsitetransfer.com/wp-content/uploads/2022/04/Balance-Alt-660x440-1.jpg
END:VEVENT
END:VCALENDAR