Mindfulness Meditation
In this meet-up, you’ll learn mindfulness techniques and a short practice with a supportive community. You will be able to ask questions and get some tips on establishing a routine of your own.
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Fitness Classes
Join us every weekday for a 30-minute class designed to help you stay active and have fun. These low-impact exercise classes will help you build strength and stability from your living room (or kitchen, or bedroom…you get the idea). For the chair classes, you can use a sturdy chair for help if you want to […]
Book Club
Calling all lit fans, the virtual Book Club is here! Every week, members of our book club will get together to discuss a book we have all read. We’ll talk about themes, our likes and dislikes, and impressions. The Virtual Book Club can be done from the comfort and safety of your own home, and […]
Fitness Classes
Join us every weekday for a 30-minute class designed to help you stay active and have fun. These low-impact exercise classes will help you build strength and stability from your living room (or kitchen, or bedroom…you get the idea). For the chair classes, you can use a sturdy chair for help if you want to […]
Fitness Classes
Join us every weekday for a 30-minute class designed to help you stay active and have fun. These low-impact exercise classes will help you build strength and stability from your living room (or kitchen, or bedroom…you get the idea). For the chair classes, you can use a sturdy chair for help if you want to […]
Mindfulness Meditation
In this meet-up, you’ll learn mindfulness techniques and a short practice with a supportive community. You will be able to ask questions and get some tips on establishing a routine of your own.
Fitness Classes
Join us every weekday for a 30-minute class designed to help you stay active and have fun. These low-impact exercise classes will help you build strength and stability from your living room (or kitchen, or bedroom…you get the idea). For the chair classes, you can use a sturdy chair for help if you want to […]
Mindfulness Meditation
In this meet-up, you’ll learn mindfulness techniques and a short practice with a supportive community. You will be able to ask questions and get some tips on establishing a routine of your own.
Fitness Classes
Join us every weekday for a 30-minute class designed to help you stay active and have fun. These low-impact exercise classes will help you build strength and stability from your living room (or kitchen, or bedroom…you get the idea). For the chair classes, you can use a sturdy chair for help if you want to […]
Mindfulness Meditation
In this meet-up, you’ll learn mindfulness techniques and a short practice with a supportive community. You will be able to ask questions and get some tips on establishing a routine of your own.
Fitness Classes
Join us every weekday for a 30-minute class designed to help you stay active and have fun. These low-impact exercise classes will help you build strength and stability from your living room (or kitchen, or bedroom…you get the idea). For the chair classes, you can use a sturdy chair for help if you want to […]
Book Club
Calling all lit fans, the virtual Book Club is here! Every week, members of our book club will get together to discuss a book we have all read. We’ll talk about themes, our likes and dislikes, and impressions. The Virtual Book Club can be done from the comfort and safety of your own home, and […]